Cherry Tomatoes
Sweet, juicy bite-sized tomatoes packed with powerful antioxidants including lycopene, vitamin C, and beta-carotene. Cherry tomatoes add vibrant flavor and nutrition to salads, snacks, and light meals.
Key Benefits
Rich in Antioxidants
Loaded with lycopene and vitamin C that help neutralize free radicals and protect cells from oxidative damage.
Heart Health Support
Lycopene has been linked to cardiovascular benefits and may help support healthy cholesterol levels.
Skin Health
Vitamin C supports collagen production for maintaining skin elasticity and a healthy complexion.
Weight Friendly
Low in calories but high in water and fiber, providing satisfying sweetness without excess energy.
Recipes with Cherry Tomatoes
No recipes with this food yet
Nutrition Highlights
Per 1 cup (about 149g), cherry tomatoes
*Values are approximate.
Disclaimer
The information provided about this food is for educational purposes only and is not intended as medical advice. The potential benefits mentioned are based on general nutritional science and are not guaranteed results. Always consult with a healthcare professional before making significant changes to your diet, especially if you have existing health conditions or are taking medications. This information is not meant to diagnose, treat, cure, or prevent any disease.